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Saturday

The Beachbody 21-Day Ultimate Reset--My Diary--Day 18


The Ultimate Reset--Day 18--Phase III, Day 4 of RESTORE:


Hmm...Another First—Roasted Fennel Bulb

Breakfast-  A beautiful plate of fruit. I am still enjoying fresh melon and berries. Today I added kiwi.
I am surprised at how long I can survive on only fruit for breakfast. Although today I did find myself getting a bit hungry before lunch. I kind of miss taking the detox (never imagined myself saying that) and I am looking forward to the day when I can once again have Shakeology for breakfast.

Lunch-Spinach salad. Not the typical spinach salad you might get served in a restaurant,. none of that bacon and heavy dressing here. It is deliciously piled with nutrients. I enjoyed it with the addition of the jicama and avocado.
Lunch--Spinach Salad


Dinner- Very interesting; Roasted Fennel Bulb—a “new taste sensation”.  I made enough of the broccoli and asparagus to share with everyone but nobody really cared about eating the fennel. It was easy to make, isn’t something I care to eat all the time but may be in the "once-in-a-while" file. I froze leftover fennel bulb and it will be easy to take out and make another time.
Dinner--another new one to try--

There still seems to be plenty to eat. I am feeling satisfied, not feeling left out of anything. It is interesting, really, how all food is tasting good to me. Flavors seem to be alive. It must be because I am eating it in its purest form. I’m feeling good about staying with the program and knowing how my body is appreciating the choices I am making. Only a few days left, I am wondering how it will be, what I will do when I am finished. I will find a way to carry on much of what I am learning and appreciating here.

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