Zucchini-Cashew Soup

I was first introduced to this recipe on the Beachbody Ultimate Reset.

I love it because it is easy to make, tasty, filling, and versatile.

We have had a very hot beginning to Fall here with the temperatures hitting ninety-one degrees in the last two days. Days like that are perfect for a refreshing cold soup.

The weather will be changing quickly (rain predicted tomorrow) so then it can be enjoyed hot.

The recipe is basically zucchini, cashews, and water; with a choice of herbs thrown in for added flavor.

So you get an easy way to eat vegetables. The cashews are a great thickening agent that add protein and fiber , and a mild flavor, instead of using flour or cornstarch that don't have that nutritional value. 

 The following recipe is for one serving. I usually quadruple it so I can share it or enjoy it more times myself.

• -1 large or 2 small zucchini, cut into chunks and steamed
• -1/4 cup raw cashews
• -Himalyan Salt or Bragg Liquid Aminos (to taste)
• -Herbal seasoning or fresh herbs, like basil, or dill (optional to taste)

Soak cashews in enough water to cover for 1 hour, then drain. Combine cashews, zucchini, salt or Liquid Aminos, and seasonings in a blender and mix until smooth, adding water as needed for desired consistency. Pour into saucepan and reheat gently but do not boil.

* I chose to add fresh basil and just a tiny bit of mint since they are both growing in my garden now.

This can be easily made into a chunky soup by adding more steamed vegetables (great use for leftovers) .

Look for more  posts in the Labels under Beachbody Ultimate Reset (above) for a summary and diary of daily menus while I was on the 21-day program.  For more information on clean, healthy eating on the Beachbody Ultimate Reset  
see www.myultimatereset.com/nanciedwards                                                                                                                                                          

                               Healthy, Happy, by Choice!                           

Time to Reset Your Health--Reclaim, Release, Reset!

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