Full Health Disclosure
Since the topic of this blog is Health and Happiness, and my mission is to inspire you to make choices that improve or maintain your health (and create happiness), it's time for me to come clean.
By that I mean, I have finally after much denial, come to the conclusion that rarely (if ever) can someone make it to their sixties without some ailment or disfunction in at least one joint or body part. I hate to admit that includes me. Remember, I said after much denial.