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Monday

When Is It Time ?...

When is it really time to do something about your health (or your weight?)


You may be at a point in your life when you say to yourself, 
"This is as good as it gets". If you are--
            ðŸŽ‰ðŸŽ‰CONGRATULATIONS!🎉🎉
I like your attitude. You know how to appreciate what you have. You are rare. I have been known to say this, and have been taught by my hubby (a very smart man) that it is even better to say, "This is the best its ever been". Saying that means you appreciate everything the way it is but you are not closing the door to even better.
On the other hand you may be spending time wishing things were better and not understanding why you feel that way or how to make it happen. We know as adults, wishing doesn't make things happen. Change requires action.

Either way--things CAN be better, beginning with your health: